Personalised Women's Only Nervous System Rewiring Workshop

For more info pls visit https://www.bmelifestyle.com/nervous-system-worksh...

Personalised Women’s Nervous System Rewiring Workshop
Date: Saturday, 18th October 2025 | 9 am – 2 pm (AEST)
Location: Online via Zoom
Investment:$250 (valued at $1,916)
Limited to 20 participants

Do you feel stuck, anxious, drained, and overwhelmed?
You wake up tired but wired. Your body feels tense and disconnected. Your mind won’t stop racing. You’re exhausted from giving to everyone else but yourself.

This is not your fault. Most of us were never taught how to regulate our nervous system or feel safe in our own body. But survival is not living — and now is the time to reconnect, reset, and reclaim your health and vitality.

In this 5-hour live guided workshop you will learn how to:

• Reconnect with and rediscover your body
• Identify and shift stress patterns through nervous system mapping
• Regulate your emotions and stop the cycle of burnout
• Build personalised self-care routines for energy, clarity, and wellbeing
• Release limiting beliefs and heal the stories that keep you stuck
• Improve your gut health, hormones, sleep, and overall vitality
• Feel empowered, safe, and at home in your body

What’s included:
✨ Personalised health questionnaire and tailored recommendations
✨ Nervous system mapping exercises
✨ Guided somatic, self-care, and mind practices
✨ Tools to shift limiting beliefs and emotions
✨ Supportive women’s group and community connection
✨ Ongoing support with 10% off future 1:1 consultations
✨ BONUS: My complete Weight Loss, Nutrition, and Lifestyle Programs and Cookbooks (FREE gift)

This workshop is for you if you want to:

• Reduce overwhelm, anxiety, and stress
• Heal burnout, trauma, and emotional exhaustion
• Improve energy, focus, and motivation
• Reconnect with your authentic self
• Feel empowered in your body and life
• Join a sisterhood of like-minded women

Spots are strictly limited to 20.

Reserve your place now and step into a life of calm, clarity, and connection.